Pilates
PILATES BLOG
Read all our latest blog articles here
Pilates taught by Physiotherapists
Epsom Physiotherapy and Sports Injury Clinic produces a weekly blog during term time with valuable information for our Pilates clients to enhance their Pilates journey and learning.
Pilates taught by Physiotherapists
FREE Videos on the Epsom Physiotherapy Youtube channel:
Epsom Physiotherapy and Sports Injury Clinic: https://www.youtube.com/channel/UCj5zHzWCkGZ0DFQ4RS3w63Q/videos
8 FREE Pilates Videos
Beginner level:
Video 3. Take a work Break with Pilates (5 minutes)
Video 4. Breathing and Relaxation (10 minutes)
Intermediate level:
Video 5. Start the Day with Pilates (20 minutes)
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Appointments
Telephone 01372 747 719 for more information or an appointment. We will do our best to see you as soon as possible including in the evening or on Saturday. Home visits can also be made when necessary. Please check with your insurance company regarding the extent of your cover for physiotherapy treatment.
Receptionists are available to answer telephone calls
- Monday to Thursday 9am to 8pm
- Friday 9am to 6pm
- Saturday 8.30am to 1pm